I want to improve my mouth's hygiene, I have a few questions..... - mouth hygiene
He has simply ignored my oral hygiene. I am 13 years old, so hopefully not too late to start.
1. Obviously, the supply is better than a conventional toothbrush. Is that true? Because I hate the vibration of an electric.
2. How do I brush my teeth? I broke a tooth in six parts, 3 in the top 3 in the background. For example, 10 seconds of central lower teeth. Then, at the top, then backward. So, I repeat that in the other 5 sections.
3. Know a good mouthwash?
4. Can I wire in a pharmacy? If so, how much does it cost? (Sterling)
5. Yoiu've see this type of chewing gum to clean their teeth help you chew, after dinner? Is it because when I'm on the road and can not brush your teeth?
Mouth Hygiene I Want To Improve My Mouth's Hygiene, I Have A Few Questions.....
4 comments:
1. Manual tooth brushing can be as effective as brushing your teeth with an electric toothbrush. It depends on the effectiveness and frequency of brushing. Always use a circular motion, hold the brush at an angle (45 degrees) on the tooth surface and the sides do not rub. It must be in a circular motion vertically with a soft power and soft toothbrush. Also not overturned. Spend at least 3-4 minutes every time you brush your teeth. On the basis that we can share the time for each segment.
2. As for brushing, click the following article for more tips:
http://www.associatedcontent.com/article ...
3. With respect to the use of a mouthwash should read the following answers in Yahoo! Answers:
http://answers.yahoo.com/question/index ...
http://answers.yahoo.com/question/index ...
4. You can buy the wire at any pharmacy. I do not know if you call the pharmaceutical chemicals into the country.
The cost should be between 3 to 4 pounds. Depending on the brand though. It shouldt difficult, the generics that are cheaper. You should also read the following:
http://www.associatedcontent.com/article ...
5. There are some rubber trying to brush their teeth. In fact, all chewing gum without sugar are good to a certain extent. But should not chew gum throughout the day caused by fatigue, teeth and jaws that the symptoms experienced with teeth grinding / Bruxism:
http://www.associatedcontent.com/article ...
Hope this helps:)
Brush twice daily, morning and before bed with dental floss before brushing in the evening and brush 2 minutes total.
listor is a good mouthwash. Electric Toothbrushes help, but not nessassary. Carefully brush is not in the vicinity of the gums need to rub or irritate the gums causeing to resead. Method of small, round is good, and their language is BRSH to the plate.
Maxfresh to use Colgate!
Certainly not, it's too late to start a daily program for good oral hygiene.
- Brush your teeth at least twice daily or after each main meal in a circular motion for at least 1 length of a song
- Floss your teeth carefully
- Use a soft brush to prevent recessions bristle
- Use a mouthwash, the park fresh and clean food particles blowing in the oral cavity
Cover - Do not use gum or breath mint, it will only worsen things that contain sugar, the bacteria load producttion accelerate
- Keep your mouth moist, saliva, with the right amount of water. Dry mouth can cause bad breath and make you prone to dental problems
- With a healthy diet to boost the immune system to fight disease
- Avoid bad habits such as smoking and alcohol consumption
- Get regular cleaning and ratings
http://www.oramd.co.uk visit though for more tips on the gums.
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